Register at https://tinyurl.com/34dmyh6r.

Celebrate Trails Day continues #onthecircuit with a walk along the Schuylkill Riverbank. Then, pairs will light up the evening on illuminated surrey bikes from Wheel Fun Rentals as we pedal along the trail and watch the sun set.

Healing Through The Land is joining the Clean Air Council and other community partners in celebrating this year's seventh annual Celebrate Trails Day in Cobbs Creek on Saturday, April 25th, from 10 am-2 pm at Thomas Ave & Cobbs Creek Parkway just north of Whitby Ave. The event will kick off with an early-morning bird walk and a trail walk at 9:30 am, led by WeWalkPHL, followed by free activities, including horseback riding, a drum circle, mural painting, a plant identification workshop, & tree giveaway.

The #HealingThroughTheLand #Couchto5K continues. Join us #onthecitcuit at Cobbs Creek Trail for a #SisterhoodSaturday afternoon walk. Meet at Cobbs Creek Parkway & Catherine Street. Register at https://tinyurl.com/34dmyh6r

Register at https://tinyurl.com/34dmyh6r

Let’s go #onthecircuit & hike along Lincoln Drive. The trail goes to the waterfall across from the Wissahickon Transportation Center. The path is paved, but a few inclines come and go. I recommend a walking stick for support. One from a mop or broom, or even a cane works fine. 

The complete loop is 3 miles, but no lady left behind. They’ll be loop & scoop points if you don’t want to go the entire distance. 

Meet at Rittenhouse St. & Wissahickon Ave. Park on Rittenhouse down from Sunoco Station. Look for the brown Parks & Rec marker that says, Saylor Grove.  We start promptly at 10 am. ”Early is on time.” #GirlTrek #HealingThroughTheLand #CouchTo5K

Register at https://tinyurl.com/34dmyh6r for a beautiful walk through the wildlife refuge. It’s a great way to spend some afternoon time #onthecircuit.

The #HealingThroughTheLand #Couchto5K continues. Join us #onthecitcuit at Cobbs Creek Trail for a #SisterhoodSaturday afternoon walk. Meet at Cobbs Creek Parkway & Catherine Street. Register at https://tinyurl.com/34dmyh6r

Register at https://tinyurl.com/34dmyh6r

Let’s go #onthecircuit with a beautiful hike through Rittenhouse Town, then onto the Wissahickon. Wear sturdy shoes and bring a stick. The trail can be muddy. It’s a little rocky, with several inclines. Meet at Rittenhouse St. & Wissahickon Ave. Park down from the Sunoco Station. Look for the brown Parks & Rec marker that says, Saylor Grove. We walk from there to the trailhead across Lincoln Drive. Explore Saylor Grove when done. We start promptly at 10 am. “Early is on time.”

The #HealingThroughTheLand #Couchto5K continues. Join us #onthecitcuit at Cobbs Creek Trail for a #SisterhoodSaturday afternoon walk. Meet at Cobbs Creek Parkway & Catherine Street. Register at https://tinyurl.com/34dmyh6r

We’re leading GirlTrek as the Sperhero Blue Sisterhood is taking its 2026 #HarrietHouseParty #onthecircuit with friends. Join us in exploring two Cresheim Creek Trailheads.

Then, trek to Scoopful Delights Ice Cream Parlor. Enjoy complimentary dairy or vegan frozen desserts & bingo before walking back to starting point.

Please register at https://tinyurl.com/34dmyh6r.

We start this step off into spring in sturdy shoes promptly at 11 am from Allen Lane & Lincoln Drive. Cresheim is an unpaved dirt trail. Don’t forget a walking stick.

This event kicks off the #HealingThroughtheLand Couch to 5K Series. Special thanks to the Circuit Trails.

#HarrietHouseParty: A GirlTrek tradition in celebration of Harriet Tubman Day, March 10, honoring the life of our freedom fighter foremother.

We Walk is partnering with GirlTrek for the annual Black Family 5K .

Opt-Outside and take a walk with GirlTrekkers Nicole and Susie!

Every year the GirlTrek Black Family 5K brings together thousands of families across the country to enjoy a post-Thanksgiving walk with your family and your community.

Welcoming all to come and join us at this family-friendly gathering, to learn more about the programs that support, encourage, and inspire us.

12pm - 1:30pm: Welcome and 5K walk

1:30pm: GirlTrek Victory Bridge, hydration and bio break

1:45pm: Line dance with Marvette

2:15pm: Socialize, share resources & enjoy food catered by Star Fusion Express thanks to the Healing Through the Land grassroots initiative powered by the Circuit Trails.

We will meet and greet each other, share our interests & initiatives, dance, eat, and share resources and inspiration!

 More than a celebration, these gatherings are opportunities for people to learn more and get involved in ways they can.

We come together to find our paths, reflect on needed health goals, set intentions, and hold each other accountable through the practice of community camaraderie and support. 

About Marvette

Marvette is a classically trained dance instructor, a wonderful group fitness facilitator, Zumba and Xtreme Hip Hop Step instructor. Marvette led the water zumba and aerobics class at several park and rec pools during the summer. Marvette creates a joy filled experience designed for all levels, making it accessible and motivating for everyone!

Join Marvette on Mondays at BeautiFitStrong Studio.

Sign up for her upcoming classes located on Mindbody: https://get.mndbdy.ly/z7tbTLtE4Wb

FB: Marvette Hunter

IG: Happilyever12

Join us as We Walk Healing Through the Land at the Cobbs Creek Community Environmental Center.

Meeting at the big blue sign at Cobbs Creek Parkway and Catherine street we will commune with nature while we walk along the trail from 12:30 - 1pm.

Then, from 1pm - 3pm we will tap into a tastebud adventure with Certified Herbalist Tiffany Johnson-Robbins providing us with a raw and sauteed foodie experience during the eat and educate segment. After the workshop participants can check out the resources, socializing, and take time to explore the environmental center, and the lovely Cobbs Creek Park. 

Important: Due to the nature of this event, we ask that attendees arrive on time. Free parking in the Cobbs Creek Community Environmental Center parking lot and along Cobbs Creek Parkway and Catherine street.

• 12:30pm - 1pm Welcome and walk

• 1 pm - 3pm: Eat & Educate Taste Bud Adventure

• 3pm - 4pm: Socialize, resources, explore the environmental center and park 

About Our Facilitators

Tiffany Johnson-Robbins

Tiffany is a clinical herbalist and raw food educator. Tiffany’s wisdom, experience, and passion to teach and embrace natural food preparation, ethnobotany, ethical wildcrafting, fiber arts, herbal remedies, and natural perfumery. She also teaches at herbal schools and conferences across the country and does private consulting. Tiffany is a Penn State Master Gardener and Tree Tender.

Email: Nimrodrobbins@aol.com

IG: ladyraw123

FB: https://www.facebook.com/tiffany.johnsonrobbins

This We Walk PHL event is supported by the Healing Through the Land Grass Roots Initiative.

We Walk PHL is a program in partnership between Fairmount Park Conservancy, the Philadelphia Department of Public Health, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks and pop-up events and collaborations throughout the city. This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health.

Walk leaders will be there to greet & guide you. Let's celebrate health and wellness in Philadelphia one step at a time!

We Walk PHL is supported by Fairmount Park Conservancy through the Fair Play Campaign. Learn more and get involved at fairplayphilly.org

We Walk and We Relax, Restore & Reset with Coach Shay founder of Inner Sanctuary Wellness.

Join us at the beautiful Discovery Center for a wellness walk to experience the reservoir from the waterwalk/pier, explore treetop views from the observation deck, and admire the changing autumn leaves and bird song along the scenic Discovery Center trail.

Next, we will ease into the evening guided by Coach Shay with a gentle yoga flow to open the heart and body for self connection. Relax even deeper with a peaceful sound bath, inviting release and deep rest. Then, we gather with warm tea, creating space to pause, reflect and restore. This is an invitation to a seasonal slowing of mind, body, and spirit.

Itinerary  

• 2 PM - Visitor Center: Welcome, nature walk then refreshments 

• 3 PM - Enter the sanctuary & get cozy for group grounding

• 3:10 PM - Immersive restorative guided yoga, sound bath, and Tranquili-Tea Experience with Coach Shay

This event is designed to help you unwind, reconnect, and nurture your mind, body, and soul. Take a scenic nature walk, then step into a curated sanctuary with views of the sky, tree line and water reservoir where you'll immerse yourself in mindful practices, and emerge feeling refreshed, restored and connected to self.

Important details and suggestions:

• Dress in layers to adjust from outside to inside easily.

• Dress comfortably for gentle stretching and movement.

• Yoga mats provided, you are welcomed to bring your own

Optional: Enhance your comfort and bring a light blanket & small pillow. A soft hoodie or sweater to swaddle in works nicely too.

Photography:  We will mindfully be taking photos and short videos of this journey. If you would not like to be photographed, please indicate that on the day of the event and we will be sure to identify a space out of the general picture view etc.

IMPORTANT: No entry after 3 pm: Due to the nature of this event, there will be no entry after 3 pm to provide an uninterrupted immersive experience. We appreciate your cooperation.

About Our Facilitator: 

"Coach Shay" is a certified sound practitioner and yoga teacher, retreat host, and holistic health coach who educates and inspires others on best practices for living an easeful, more balanced life. Along with her love for and application of music as healing, she naturally developed an interest in sound and its impact on our mental and physical selves. Since embarking on this journey, her passion for helping others rest, restore, and heal has been her life's work. She is also the founder of Inner Sanctuary Wellness where she curates events and offers services focused on rest and rejuvenation for mind, body, and soul.

IG: @CoachShay2020

Inner Sanctuary Wellness Experiences: https://www.eventbrite.com/o/inner-sanctuary-wellness-with-coach-shay-70362069713?aff=ebeseasearch

This event is a We Walk PHL collaboration with Inner Sanctuary Wellness and the Healing Through the Land grassroots initiative.

We Walk PHL is a program in partnership between Fairmount Park Conservancy, the Philadelphia Department of Public Health, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city. This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health.

 We Walk PHL is supported by Fairmount Park Conservancy through the Fair Play Campaign. Learn more and get involved at fairplayphilly.org

Join We Walk PHL and Fair Amount Food Forest on Saturday, November 15th for an edible plant walk and farm tour at 2:30pm!  Followed by a Healing Salve Making Workshop at 3:30pm and Friendsgiving Potluck at Strawberry Mansion Resource Garden for a Season's End Celebration to the We Walk PHL season and Fair Amount Food Forest's Herbal Circle Series (Workshop Location: 3212 Ridge Ave, just a short walk from the food forest)

The edible plant walk and farm tour are open to all. 

Workshop Materials are limited to 15 people with priority for pre-registered guests! Register for workshop materials:  https://www.fairamountfoodforest.org/events.html

The Fair Amount Food Forest is a community-based, publicly-accessible, and educational food forest garden ​in Fairmount Park made possible through collective and connective efforts.

Connect and learn more: https://www.fairamountfoodforest.org/    

We Walk PHL is a program in partnership between Fairmount Park Conservancy, the Philadelphia Department of Public Health, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city. This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health.

We Walk PHL is supported by Fairmount Park Conservancy through the Fair Play Campaign. Learn more and get involved at fairplayphilly.org

About

5pm - 6pm Join us as We Walk Healing Through the Land #OnTheCircuit along the Delaware River Trail. We plan to walk from Cherry Street Pier to Penn Treaty Park and back.

Dress comfy for early evening weather. We will be walking on the paved sidewalk along the river, which can be a bit breezy at times- (walking shoes, hat, scarf, warm layers to take on/off). 

Please make time to be on time. Get there early, considering travel and parking options.

Then we will celebrate the trails, the people who use them, and the impact they create—stronger connections, healthier communities, safer transportation, and economic growth.

Celebrating the Circuit Trails

6pm - 7:30pm Join us at Cherry St. Pier as we mark a monumental milestone for the Circuit Trails network! This isn’t just a celebration; it’s a chance to honor the communities, stories, and moments that make the Circuit Trails so special.

Enjoy light bites, mingle with fellow trail users, and raise a toast to the trails with (2) complimentary drink tickets when you register. If you'd like to participate in the festivities after the walk, please register to assist the approx head count for food and drink.

Toast to the Circuit Trails Tickets, Wed, Nov 12, 2025 at 5:30 PM | Eventbrite Getting to Cherry St. Pier See travel details, including public transportation routes here: https://www.cherrystreetpier.com/getting-here/. 

Learn more about the Circuit Trails so you can explore, enjoy and get involved in ways you can: https://circuittrails.org/

Healing Through the Land powered by the Circuit Trails. Blog: https://circuittrails.org/blog/building-community-on-trails/ 

Healing Through the Land website: https://healingthroughtheland.org/ 

We Walk Healing Through the Land is a collaborative effort to support community programs in various parks, trails, and neighborhoods.

We Walk PHL is a program in partnership between Fairmount Park Conservancy, the Philadelphia Department of Public Health, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city. This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health.

Walk leaders will be there to greet & guide you. Let's celebrate health and wellness in Philadelphia one step at a time!

We Walk PHL is supported by Fairmount Park Conservancy through the Fair Play Campaign. Learn more and get involved at fairplayphilly.org

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Inviting We Walk PHL walk leaders to come and engage with other team members, relax, and rejuvenate at Ohio House with massage/reflexology, wellness demos, and refreshments.

This is a day of massage and meditation to decompress. Another way we say thank you for your neighborhood and park stewardship with the We Walk PHL program. We Appreciate YOU!!

Coach Shay (certified yoga instructor and lifestyle coach) will guide us through gentle movements, energetic cleansing, encouraging breath work, a meditative pause, and We Walk Wellness discussion throughout our time together.

Myself and members of the We Walk admin team will be there as well. Complementary Reflexology/Chair Massage provided (15 min max per team member).

If attendance is low, the time will be increased for those attending. 

For those interested in massage/reflexology, a designated sign-in sheet will be available upon arrival.

There will be multiple service providers to accommodate the team members in attendance.

Come for hands-on healing, relax, and feel the tension melt away in your feet, hands, back, and neck. This team wellness retreat is time and space reserved for the We Walk PHL team as a special thank you. It is not open to the public.

Stipends will be available from 1-1:30 pm and 2:30-3 pm 

Please remember to check in with me with any questions you may have if you are a caregiver and need to bring a child or elder.

This is a Rain or Shine event

Sharing info on reflexology: https://www.getwellphysiotherapy.org/full-benefits-of-reflexology/ https://www.webmd.com/balance/what-is-reflexology and  https://www.amtamassage.org/find-massage-therapist/25-reasons-to-get-a-massage/ 

IMPORTANT 📝 Beginning at 1 pm, the Ohio House is for the We Walk PHL Team only.

💚Team, if you need to bring a child/children or someone you are caring for, please let me know so I can factor in food/supplies.

Outdoor Activities Please note: we have plenty of space outside on the property and in the immediate park area to chat and for children to play.

You can bring a lawn chair/blanket and relax outside and chat with other team members, or relax and feel the breeze, and enjoy the park view from the porch.

There will be benches and tables outside with arts and craft activities for all ages. There is no room for children to play inside our office space - the historic Ohio House.

Our We Walk team retreat from 1 pm- 3 pm is designated to be a relaxing sanctuary of sorts, with the main feature being massage and reflexology, and team wellness initiatives focusing on physical and mental well-being.

Join us on Nov 1st as we celebrate the end of the We Walk PHL fall season walking schedule with a lovely collaborative event at FDR Park! All are welcome to this family-friendly event.

10am - 2pm Boating on the Lake (at the FDR boathouse) Boating Details: https://myphillypark.org/bl_events/community-paddle-boating-at-fdr-park/?eDate=20251101&date=1762005600

11:30am Celebratory Walk (meeting at the FDR Boathouse steps)

12pm Line Dancing with Charlie (meeting at the big FDR Park sign at the Gateway Plaza on the corner of Broad and Pattison)

1 pm We Bike with Indego (meeting at the Indego bike station at Broad St and Pattison Ave near the Broad Street Line NRG Station). Reserve your e-bike here: https://www.rideindego.com/event/we-walk-we-bike-phl-fdr-park/#search/3701%20Broad%20St.%20Philadelphia%20PA%2019148%20United%20States

Also, from 2pm - 5pm  bringing autumnal cheer to the Lakes, Friends of FDR Park’s Fall Fest returns! Join in for free, family-friendly fun with hayrides, games & crafts at the Welcome Center. Costumes highly encouraged.

We Walk PHL is a program in partnership between Fairmount Park Conservancy, the Philadelphia Department of Public Health, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city. This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health.

Walk leaders will be there to greet & guide you. Let's celebrate health and wellness in Philadelphia one step at a time!

Join us for a 30-minute walk near Belmont Mansion, #onthecircuit, along the Trolley Trail path. Then stay for beating of the drums to kick off the Philly rally in support of the National Let’s Beat Breast Cancer Campaign, organized by our Rebecca L. Johnson. Hear from local doctors, survivors, & get resources, all atop the best view of Philadelphia. Free registration at https://www.eventbrite.com/e/1442237654649?aff=oddtdtcreator
We’ll walk promptly at 11:30 am.

We Walk PHL is for everyone! It's more than just a walk in the park. It's an experience! We Walk PHL seeks to promote positive health outcomes, increase the use of Philadelphia’s Park system, and create opportunities for people to pursue fitness goals, educational adventures & wellness experiences while meeting their neighbors.

We are walking to build strength and endurance  while getting some historical context on the Trolley Trail in preparation for the Boxer’s Trail 5k and over all wellbeing. This walk will be facilitated  by Kevin Roche, Chief of Staff at Fairmount Park Conservancy. Plenty of free parking in the parking lot and a porta-potty on the premises

Read about the historic Trolley Trail: https://myphillypark.org/what-we-do/projects/trolley-trail/

Join us throughout August as we switch up the pace and locations in preparation for race day in September.

These are family friendly walks. We have a special code for We Walkers to participate in the Boxer’s Trail 5k. Show up to a walk and or contact Nicole if you’d like to walk/run the Boxer’s Trail 5k Race.

 9/13 Boxer’s Trail 5k Walk/Run Race https://www.boxerstrail5k.com/Race/Info/PA/Philadelphia/BoxersTrail5KRunWalk 

Volunteers are needed too!!

The sign up form for volunteers on the website (especially Course Marshal) https://runsignup.com/Race/Volunteer/PA/Philadelphia/BoxersTrail5KRunWalk

Boxer’s Trail History https://myphillypark.org/what-we-do/projects/boxers-trail/

We Walk PHL is a program in partnership between Fairmount Park Conservancy, the Philadelphia Department of Public Health, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city.

This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health. Walk leaders will be there to greet & guide you. Let's celebrate health and wellness in Philadelphia one step at a time! Maintaining community connections virtually in the We PHL Facebook group.

For other relevant updates, frequent the We Walk PHL public Facebook group page weekly. https://www.facebook.com/groups/wewalkPHL/

Learn more about the We Walk PHL program and check out the interactive map. https://myphillypark.org/what-we-do/programs/we-walk-phl/

 We Walk PHL is supported by Fairmount Park Conservancy through the Fair Play Campaign. Learn more and get involved at fairplayphilly.org

We Walk PHL is for everyone! It's more than just a walk in the park. It's an experience! We Walk PHL seeks to promote positive health outcomes, increase the use of Philadelphia’s park system, and create opportunities for people to pursue fitness goals, educational adventures & wellness experiences while meeting their neighbors.

We are walking to build strength and endurance for the Boxer’s Trail 5k and over all wellbeing.

Join us throughout August as we switch up the pace and locations in preparation for race day in September. These are family friendly walks. We have a special code for We Walkers to participate in the Boxer’s Trail 5k. Show up to a walk and or contact Nicole if you’d like to walk/run the Boxer’s Trail 5k Race.

9/13 Boxer’s Trail 5k Walk/Run Race https://www.boxerstrail5k.com/Race/Info/PA/Philadelphia/BoxersTrail5KRunWalk

Volunteers are needed too!! The sign up form for volunteers on the website (especially Course Marshal) https://runsignup.com/Race/Volunteer/PA/Philadelphia/BoxersTrail5KRunWalk

Boxer’s Trail History https://myphillypark.org/what-we-do/projects/boxers-trail/

We Walk PHL is a program in partnership between Fairmount Park Conservancy, the Philadelphia Department of Public Health, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city. This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health.

Walk leaders will be there to greet & guide you. Let's celebrate health and wellness in Philadelphia one step at a time! Maintaining community connections virtually in the We PHL Facebook group.

For other relevant updates, frequent the We Walk PHL public Facebook group page weekly. https://www.facebook.com/groups/wewalkPHL/

Learn more about the We Walk PHL program and check out the interactive map. https://myphillypark.org/what-we-do/programs/we-walk-phl/

We Walk PHL is supported by Fairmount Park Conservancy through the Fair Play Campaign. Learn more and get involved at fairplayphilly.org 

Any adventurers available to explore some beauty & serenity on Friday, 8/29 at 10 am? Join Nicole & me in scouting Cresheim Valley Trail for future meetups. It’s a MODERATELY DIFFICULT hike, but we’ll go slow. No lady left behind. Some inclines & rugged areas. WEAR boots, or waterproof shoes & long pants. Bring a stick & water. This time, we’re meeting #onthecircuit at the 6500 Park Line Drive Trailhead near the Walnut Lane Bridge.

We Walk PHL is for everyone! It's more than just a walk in the park. It's an experience! We Walk PHL seeks to promote positive health outcomes, increase the use of Philadelphia’s Park system, and create opportunities for people to pursue fitness goals, educational adventures & wellness experiences while meeting their neighbors.

We are walking to build strength and endurance  while getting some historical context on the Trolley Trail in preparation for the Boxer’s Trail 5k and over all wellbeing. This walk will be facilitated  by Kevin Roche, Chief of Staff at Fairmount Park Conservancy. Plenty of free parking in the parking lot and a porta-potty on the premises

Read about the historic Trolley Trail: https://myphillypark.org/what-we-do/projects/trolley-trail/

Join us throughout August as we switch up the pace and locations in preparation for race day in September.

These are family friendly walks. We have a special code for We Walkers to participate in the Boxer’s Trail 5k. Show up to a walk and or contact Nicole if you’d like to walk/run the Boxer’s Trail 5k Race.

 9/13 Boxer’s Trail 5k Walk/Run Race https://www.boxerstrail5k.com/Race/Info/PA/Philadelphia/BoxersTrail5KRunWalk 

Volunteers are needed too!!

The sign up form for volunteers on the website (especially Course Marshal) https://runsignup.com/Race/Volunteer/PA/Philadelphia/BoxersTrail5KRunWalk

Boxer’s Trail History https://myphillypark.org/what-we-do/projects/boxers-trail/

We Walk PHL is a program in partnership between Fairmount Park Conservancy, the Philadelphia Department of Public Health, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city.

This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health. Walk leaders will be there to greet & guide you. Let's celebrate health and wellness in Philadelphia one step at a time! Maintaining community connections virtually in the We PHL Facebook group.

For other relevant updates, frequent the We Walk PHL public Facebook group page weekly. https://www.facebook.com/groups/wewalkPHL/

Learn more about the We Walk PHL program and check out the interactive map. https://myphillypark.org/what-we-do/programs/we-walk-phl/

 We Walk PHL is supported by Fairmount Park Conservancy through the Fair Play Campaign. Learn more and get involved at fairplayphilly.org

August 9th and August 23rd

We are excited to invite you bootcamp workouts at the BeautiFitStrong Studio. Coach Audra and team, are filled with inspirational and impactful coaching tips.

We will begin with a 8:30 am warm up walk #OnTheCircuit meeting in front of the studio for a round trip walk across the Falls Bridge and back. The bootcamp workout begins promptly at 9am.

Please make time to be on time for sign in stretch and workout instructions.

Connect with Coach/Trainer Audra and Team using the links below to learn more about BeautiFit Strong and other classes and workout session

BeautiFit Strong website

BeautiFit Strong classes

We Walk PHL is for everyone! It's more than just a walk in the park. It's an experience! We Walk PHL seeks to promote positive health outcomes, increase the use of Philadelphia’s park system, and create opportunities for people to pursue fitness goals, educational adventures & wellness experiences while meeting their neighbors.

We are walking to build strength and endurance for the Boxer’s Trail 5k and over all wellbeing. Join us throughout August as we switch up the pace and locations in preparation for race day in September.

These are family friendly walks/events. We have a special code for We Walkers to participate in the Boxer’s Trail 5k. Show up to a walk and or contact Nicole if you’d like to walk/run the Boxer’s Trail 5k Race.

9/13 Boxer’s Trail 5k Walk/Run Race https://www.boxerstrail5k.com/Race/Info/PA/Philadelphia/BoxersTrail5KRunWalk 

Volunteers are needed too!! The sign up form for volunteers on the website (especially Course Marshal) https://runsignup.com/Race/Volunteer/PA/Philadelphia/BoxersTrail5KRunWalk 

Boxer’s Trail History https://myphillypark.org/what-we-do/projects/boxers-trail/ 

We Walk PHL is a program in partnership between Fairmount Park Conservancy, the Philadelphia Department of Public Health, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city. This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health.

Walk leaders will be there to greet & guide you. Let's celebrate health and wellness in Philadelphia one step at a time!

Maintaining community connections virtually in the We PHL Facebook group. For other relevant updates, frequent the We Walk PHL public Facebook group page weekly. https://www.facebook.com/groups/wewalkPHL/ 

Learn more about the We Walk PHL program https://myphillypark.org/what-we-do/programs/we-walk-phl/ 

We Walk PHL is supported by Fairmount Park Conservancy through the Fair Play Campaign. Learn more and get involved at fairplayphilly.org 

Any adventurers available to explore some beauty & serenity on Friday, 8/15 at 10 am? Join Nicole & me in scouting Cresheim Valley Trail for future meetups. It’s a MODERATELY DIFFICULT hike but we’ll go slow. No lady left behind. Some inclines & rugged areas. WEAR boots, or waterproof shoes & long pants. Bring a stick & water. Meet at CVS (Lincoln Drive Mt Pleasant Ave). We’ll enter at Allen Lane & Lincoln Dr., leaving promptly at 10 am #onthecircuit

We Walk PHL is for everyone! It's more than just a walk in the park. It's an experience! We Walk PHL seeks to promote positive health outcomes, increase the use of Philadelphia’s park system, and create opportunities for people to pursue fitness goals, educational adventures & wellness experiences while meeting their neighbors.

We are walking to build strength and endurance for the Boxer’s Trail 5k and over all wellbeing.

Join us throughout August as we switch up the pace and locations in preparation for race day in September. These are family friendly walks. We have a special code for We Walkers to participate in the Boxer’s Trail 5k. Show up to a walk and or contact Nicole if you’d like to walk/run the Boxer’s Trail 5k Race.

9/13 Boxer’s Trail 5k Walk/Run Race https://www.boxerstrail5k.com/Race/Info/PA/Philadelphia/BoxersTrail5KRunWalk

Volunteers are needed too!! The sign up form for volunteers on the website (especially Course Marshal) https://runsignup.com/Race/Volunteer/PA/Philadelphia/BoxersTrail5KRunWalk

Boxer’s Trail History https://myphillypark.org/what-we-do/projects/boxers-trail/

We Walk PHL is a program in partnership between Fairmount Park Conservancy, the Philadelphia Department of Public Health, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city. This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health.

Walk leaders will be there to greet & guide you. Let's celebrate health and wellness in Philadelphia one step at a time! Maintaining community connections virtually in the We PHL Facebook group.

For other relevant updates, frequent the We Walk PHL public Facebook group page weekly. https://www.facebook.com/groups/wewalkPHL/

Learn more about the We Walk PHL program and check out the interactive map. https://myphillypark.org/what-we-do/programs/we-walk-phl/

We Walk PHL is supported by Fairmount Park Conservancy through the Fair Play Campaign. Learn more and get involved at fairplayphilly.org 

August 9th and August 23rd

We are excited to invite you bootcamp workouts at the BeautiFitStrong Studio. Coach Audra and team, are filled with inspirational and impactful coaching tips.

We will begin with a 8:30 am warm up walk #OnTheCircuit meeting in front of the studio for a round trip walk across the Falls Bridge and back. The bootcamp workout begins promptly at 9am.

Please make time to be on time for sign in stretch and workout instructions.

Connect with Coach/Trainer Audra and Team using the links below to learn more about BeautiFit Strong and other classes and workout session

BeautiFit Strong website

BeautiFit Strong classes

We Walk PHL is for everyone! It's more than just a walk in the park. It's an experience! We Walk PHL seeks to promote positive health outcomes, increase the use of Philadelphia’s park system, and create opportunities for people to pursue fitness goals, educational adventures & wellness experiences while meeting their neighbors.

We are walking to build strength and endurance for the Boxer’s Trail 5k and over all wellbeing. Join us throughout August as we switch up the pace and locations in preparation for race day in September.

These are family friendly walks/events. We have a special code for We Walkers to participate in the Boxer’s Trail 5k. Show up to a walk and or contact Nicole if you’d like to walk/run the Boxer’s Trail 5k Race.

9/13 Boxer’s Trail 5k Walk/Run Race https://www.boxerstrail5k.com/Race/Info/PA/Philadelphia/BoxersTrail5KRunWalk 

Volunteers are needed too!! The sign up form for volunteers on the website (especially Course Marshal) https://runsignup.com/Race/Volunteer/PA/Philadelphia/BoxersTrail5KRunWalk 

Boxer’s Trail History https://myphillypark.org/what-we-do/projects/boxers-trail/ 

We Walk PHL is a program in partnership between Fairmount Park Conservancy, the Philadelphia Department of Public Health, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city. This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health.

Walk leaders will be there to greet & guide you. Let's celebrate health and wellness in Philadelphia one step at a time!

Maintaining community connections virtually in the We PHL Facebook group. For other relevant updates, frequent the We Walk PHL public Facebook group page weekly. https://www.facebook.com/groups/wewalkPHL/ 

Learn more about the We Walk PHL program https://myphillypark.org/what-we-do/programs/we-walk-phl/ 

We Walk PHL is supported by Fairmount Park Conservancy through the Fair Play Campaign. Learn more and get involved at fairplayphilly.org 

Register at https://givepul.se/kybnra

We Walk, We Row + Yoga Flow

All are welcome!

This is a family-friendly community event to meet the owner of BLJ Rowing, Brannon, and her team, gather in proud support of her work, have the opportunity to learn to row, enjoy socializing, and relax by the river. Honor your mind and body with restorative yoga flow sessions led by Coach Shay of Inner Sanctuary Wellness.

Itinerary:

8:15am - 9ams; GirlTrek warm-up walk & victory bridge

9am: Continental breakfast/refreshments

9am-12pm: Ongoing Learn2Row sessions with BLJ Rowing team

9:30am, 10:15am, & 11am Restorative yoga flow sessions by the river with Coach Shay

12pm: Wrap up

Prepare

Bring a yoga mat, lawn chair/blanket.

Hydrate prior to & bring your water bottle. 

Limited seating available. Refreshments available. 

Wear comfortable clothes

 Free parking in the lot. Clean porta potty on the premises.

🚣🏽‍♂️No prior experience needed.

💙Look for the blue & white tent on the side of St. Joseph’s Boathouse. Come Through!

Thanks to BLJ Community Rowing, We Walk PHL, GirlTrek Philadelphia, and the Healing Through the Land grassroots initiative and Circuit Trails for this collaborative experience!

Visit the website to learn more about Brannon, the team, and the BLJ Community Rowing initiatives https://www.bljcommunityrowing.com/

About our yoga facilitator:

Coach Shay of Inner Sanctuary Wellness is a certified yoga teacher & sound practitioner. https://www.instagram.com/coachshay2020?igsh=N2Mybm9jczllc3Vx 

🚣🏽‍♂️Enjoy learning the rowing fundamentals it takes to row & glide on the water. 🎉Cheer, participate & spectate during the coaching sessions. 🧘🏽‍♀️ Practice guided restorative yoga with three offerings by the river with Coach Shay. 

We Walk PHL is a program in partnership between Fairmount Park Conservancy, the Philadelphia Department of Public Health, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city.

This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health. Walk leaders will be there to greet & guide you.

Let's celebrate health and wellness in Philadelphia one step at a time!

 We Walk PHL Program https://myphillypark.org/what-we-do/programs/we-walk-phl/ 

Visit MyPhillyPark.org  to learn more about Fairmount Park Conservancy events and initiatives, and sign up for the newsletter.

#SelfCareSchool Field Trip: Guided Schuylkill Center Hike

Date: July 5, 2025
Time: 11 am (arrive by 10:45 am)

Location: Schuylkill Center for Environmental Education in Roxborough, Northwest Philly; 8480 Hagy's Mill Road, 19128

Join us for a refreshing walk through the 365-acre Schuylkill Center, a stunning nature preserve right in the heart of Philly! This free guided hike, one in the center’s Saturday series, will be led by an inspiring environmental educator. All ages welcome.

Rock your #GirlTrek Superhero Blue (if you have it. Swag can be ordered at the store https://shop.girltrek.org/)

Wear sturdy shoes
Bring water, sunscreen, and a walking stick if you like.

The hike is about 1 hour long. Trails may be narrow or rocky, so come prepared for light adventure! Weather may affect trail conditions.

#SisterhoodSaturday
#OnTheCircuit

Learn more about the Schuylkill Center at https://schuylkillcenter.org/

See less

Pre-register for details & immediate updates: https://givepul.se/zdnlmv

We are excited to announce that our guest walk leader Andrea Lawful-Sanders will guide us on this pop-up **moderate hike #OnTheCircuit in the Wissahickon Valley Park meeting at
9598-9500 Forbidden Dr, Philadelphia, PA 19128

Give yourself time to be on time.
Everyone should get there no later than 7:15am for parking, signing in & other considerations.
We will circle up for intros and then begin walking promptly, exploring for an approx 1-hour roundtrip. Please note that we may be on paths with moderate slopes/ inclines
Dress appropriately for the weather and trail. (sneakers with good tread or hiking boots, light clothing and proper footwear)

Represent! Represent!
Wear your We Walk PHL, GirlTrek gear or other group, initiative or inspirations close to your heart (not mandatory & all are welcome)
Come prepared: Bring your water, and anything else that may be needed for comfort (fans, cooling towel, walking stick).

Community care: No one left behind.

The Trails
Lush tree canopy dirt, gravel, tree roots, uneven with some inclines on the paths as we hike and explore. Circuit Trails: Wissahickon Valley Trail.pdf https://share.google/aAK7SRdYi9rgDLzZS
Learn more:
The Circuit Trails | Greater Philadelphia Trail Network https://circuittrails.org/
https://circuittrails.org/what-is-the-circuit/

About: Andrea Lawful Sanders
Tune in to Andrea’s popular podcast, A Lawful Truth, for the latest news, resources, enlightenment and health and wellness connections. https://alawfultruth.substack.com/podcast
Andrea's vision continues as she helps her clients, ranging from college students to professionals, strengthen and develop their leadership skills that will make them more competitive in today’s workforce.

She leads dynamic workshops that encourage and promote leaders to ascend with confidence.
Muva Diva believes the world needs more creative thinkers who can quickly adapt to their environments, thus generate more revenue for their businesses and meeting personal and client goals.
Learn more: https://linktr.ee/alawfultruth